Raising Your Voice with Ann Donnelly

A community for women to achieve optimum results in all areas of their lives.

Every Woman Has A Voice That Deserves to Be Heard & Dreams That Deserve To Be Fulfilled

Health & Wellness

Fear, Emotions, and Obsessions to Fuel Growth – Insights from Ed Mylett’s Interview with Leila Hormozi

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A few weeks ago, I came across a very insightful episode of the Ed Mylett Show podcast on a four-hour drive from my daughter’s college. I couldn’t wait to get home, listen again, take notes, and share the episode with everyone! Mylett’s guest was successful entrepreneur influencer Leila Hormozi, and the topic was Transform FEAR into FUEL. Mylett had recently … [Read more...] about Fear, Emotions, and Obsessions to Fuel Growth – Insights from Ed Mylett’s Interview with Leila Hormozi

Easy to Be Hard – When You Don’t Have Time To Take It Easy

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So many people cannot take some aspect of their lives to the "next level" because they don't take the time to reflect and gain insight into what they really want and need. What do you do when you don't have time to take it easy? Let's discuss this! Note: Three podcast episodes I've recently listened to inspired this, including a podcast by author Lindsey Schwartz, … [Read more...] about Easy to Be Hard – When You Don’t Have Time To Take It Easy

Uncovering Food Intolerances & WTH Are FODMAPS?

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In this week's video, I discuss my journey of uncovering food intolerances that have affected my weight, mood, and ability to move the way I want to move—my whole life! I was a very fussy eater throughout my childhood and adolescence. As an adult, I learned to try and eat more foods out of shame and then from being around other foods and slowly trying them on my own, but I … [Read more...] about Uncovering Food Intolerances & WTH Are FODMAPS?

How To Change The World, One Kind Word At A Time

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This week, I reflect on "Making the Shift, a three-hour online session produced by Weight Watchers and hosted by Oprah, who discussed the current climate around weight and body image with celebrities, influencers, writers, a psychologist, a sociologist, and an endocrinologist. I found the discussions powerful and inspiring, so I wanted to share my insights. My biggest … [Read more...] about How To Change The World, One Kind Word At A Time